LITOS – Rekindle your mind


To get what you want out of life, we at Litos help empower you to make fundamental shifts to achieve your dreams.

Personal Development

Our comprehensive personal development programs are designed to help individuals unlock their full potential and achieve personal growth. Through tailored coaching and workshops, we empower our clients to enhance their self-awareness, build resilience, and cultivate a positive mindset.

You will be able to :

  • Gain clarity on what you want in every area of life and get connected to why you want what you want.
  • Develop a plan for how to achieve what you desired and can capture all your thoughts and goals.


Our experienced and compassionate counselors provide a safe and supportive environment for individuals seeking guidance and support. Whether you are facing personal challenges, relationship issues, or struggling with mental health concerns, our counseling services are here to assist you on your journey toward healing and self-discovery.

You will be able to :

  • Lead a happier and more satisfied life with better and more peaceful professional and personal relationships.
  • Be more focused at work, leading to more productivity, better communication and happy family life.


In today’s competitive world, possessing strong soft skills is crucial for professional success. At Litos, we offer specialized training programs to enhance your communication, leadership, teamwork, and problem-solving abilities.

Our expert trainers will equip you with the necessary tools to excel in your career and effectively navigate the complexities of the modern workplace.

Focused on developing :

  • More effective communication
  • Stronger leadership
  • Improved problem solving
  • Enhanced creative and critical thinking

Corporate wellness programs

We understand the importance of employee well-being in fostering a productive and harmonious work environment.

Our corporate wellness programs are tailored to meet the unique needs of your organization, promoting physical and mental wellness among your workforce.

From stress management workshops to fitness challenges, we provide comprehensive solutions to enhance employee engagement and overall organizational performance.


Raising children in today’s fast-paced world can be challenging. Our parenting programs offer valuable guidance and support to help parents navigate the various stages of their child’s development.

You will become better and mindful parents:

  • With effective communication strategies
  • Promoting positive growth
  • Healthy parent-child relationships
  • Positive discipline techniques

Pre-Natal (moms to be) and Post- Natal course (new mom’s and dad’s)

Prenatal care is healthcare provided to a woman during pregnancy. Our program is designed to promote the health and well-being of the mother, fetus, and family. Its major components include early and continuing risk assessment, health promotion, and medical and psychosocial interventions and follow-up.

Ideally, prenatal care should begin before pregnancy (preconception care) and continue after (postpartum care) and between pregnancies (inter-natal care), as part of a longitudinally and contextually integrated strategy to promote optimal development of women’s reproductive health not only during pregnancy, but over the life course.

Well knows Gynaecologists will guide you through the process or physical and mental wellbeing during this entire journey.

At Litos, we are committed to empowering individuals, families, and organizations to thrive and reach their full potential.

Our professional services are designed to address your unique needs and support you on your journey toward personal and professional success.

Contact us today to explore how we can assist you in achieving your goals.


5 days

( weekly 2 days 1 hour each) or
each day 30 mins for 10 days


One month course 

8 hours of Classroom/Online session with daily affirmations


2 Months course 

16 hours of Classroom/Online session with daily affirmations and activities

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